What Is Turmeric? Learn the Benefits

Whether you’re an Indian food enthusiast or a skincare specialist, you’re certainly a turmeric mega-fan. Turmeric is one of the most versatile ingredients out there—it brings the spice, color, flavor, and health benefits wherever it goes. this superfood is one of our all-time favorites.

However, if you’re not so familiar with turmeric, you’re probably wondering what the big deal is. What’s so wonderful about this stuff? And why has turmeric taken the skincare world by storm?

These are the important questions. Luckily for you, we’re here today to give you all the answers you seek and more. In this article, we’ll dive head-first into the world of turmeric, giving you the ultimate rundown on everything you should know about this superstar skincare ingredient.

There’s no denying that turmeric is one of the most powerful natural skincare ingredients in the game. So, read on for a detailed look at everything you should know about this amazing spice.

We won’t keep you waiting any longer—let’s get into it!

What Is Turmeric?

Turmeric comes in many shapes and sizes—a powdered spice, an oil, a root, and much more. In its original form, however, this versatile substance takes the form of a plant.

The turmeric plant—also known by its scientific name, Curcuma longa—is native to southeast Asia. You may also know it as Indian saffron.

Turmeric In Food

You’re probably most familiar with turmeric in the form of a bright golden-orange spice. This spice comes from the ground-up root of the plant, and it’s one of the main ingredients in many curry powders and sauces. Likewise, you may also come across it in mustards, beers, cheeses, teas, and much more.

Turmeric In Medicine

Notably, however, turmeric plays a major role in more than just cooking. For example, it has been used in Ayurvedic medicine (a traditional Indian medical system of treatment) for hundreds of years. It’s been historically used to help support a variety of processes in the body, ranging from digestion, to menstruation, to energy.

Turmeric and Fabric

Beyond traditional medicine, turmeric has also been utilized as a tool for fabric dyeing. Its vivid color lends itself to a wide variety of fabrics and materials.

Is Turmeric Good for Breakouts 

The short answer? Yes! Turmeric contains a group of chemicals called curcuminoids, the most relevant of which is called curcumin. This compound gives the substance powerful, multifaceted skincare abilities. Namely, it is what gives turmeric its soothing, cleansing, and antioxidant properties. Basically, turmeric is a healthy skin powerhouse.

These properties give turmeric the ability to help with breakouts, especially if you struggle with oily skin.

Final Thoughts 

We can’t get enough of this powerful superfood, and we believe it will make the perfect addition to your skin care routine. If you’ve never tried turmeric before, now is the time to grab some turmeric and give your skin a little love! It just might give you that natural glow that you’ve been searching for. 

So, take a tip from Mother Nature, skincare experts and beauties just like you…

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